Sunday, 21 August 2011

Hot feet adjust your pedals Right side

This time on the same bike ride I moved the cleats all the way forward and tried the same route as before. On return my muscles did not ache as much as last time but I had tingles in the sole of my right foot. I am guessing now that if I move the cleats somewhere in between the two extremes I can stop the hot foot or tingles if the cleats are positioned correctly.
Pictures below of shoe and cleat position.

map of the route

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